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COMPLIMENTARY CONSULTATION:
Want to know how Core Fit can help you? We welcome you to stop by any of our locations, take a tour and sit down with one of our Fitness Directors who will answer any questions you may have. Please call our Fitness Concierge to set up an appointment at 877-CORE(2673).
HEALTH SCREEN:
Included in all Fitness Programs is a Health Screen in which our certified instructors will review any past or present injuries you may have. In addition, goal planning will be discussed to assist in the creation of a personalized program for you.
THE BODY SESSION:
An evaluation will be performed that will include: Posture Analysis, Flexibility, Strength & Balance Assessment and Optional Body Measurement Testing. This consultation is a great way to begin your program or as a way to monitor your progress.
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